{"id":422,"date":"2012-10-06T15:10:15","date_gmt":"2012-10-06T15:10:15","guid":{"rendered":"http:\/\/www.stephaniemenase.com\/?p=422"},"modified":"2016-10-21T16:43:07","modified_gmt":"2016-10-21T16:43:07","slug":"methode-feldenkrais","status":"publish","type":"post","link":"http:\/\/www.stephaniemenase.com\/?p=422","title":{"rendered":"M\u00e9thode Feldenkrais"},"content":{"rendered":"<div id=\"attachment_386\" style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.stephaniemenase.com\/?attachment_id=386\" rel=\"attachment wp-att-386\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-386\" class=\"size-thumbnail wp-image-386\" title=\"Performance &quot;Foot Painting&quot;\" src=\"http:\/\/www.stephaniemenase.com\/wp-content\/uploads\/2012\/09\/1CIMG4503-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><p id=\"caption-attachment-386\" class=\"wp-caption-text\">Performance de la Formation Feldenkrais Paris 13<\/p><\/div>\n<div class=\"mceTemp\"><\/div>\n<p>&nbsp;<\/p>\n<p>Le moyen le plus direct pour ramener de la coh\u00e9rence dans la vie d&rsquo;une personne est la voie motrice.<br \/>\nSelon la M\u00e9thode Feldenkrais, l&rsquo;enjeu pour rem\u00e9dier aux troubles qui nous entravent est de coordonner les mouvements du corps mais aussi la motricit\u00e9 \u00e0 la pens\u00e9e, aux sentiments, \u00e0 la sensibilt\u00e9, au monde ext\u00e9rieur, et de replacer les sensations au centre de nos observations, afin de r\u00e9organiser le syst\u00e8me dans son ensemble.<br \/>\nLa M\u00e9thode Feldenkrais invite \u00e0 retrouver ses sensations propres, \u00e0 \u00e9liminer les tensions inadapt\u00e9es \u00e0 une situation par le moyen de mouvements doux, organis\u00e9s en processus exploratoires et ludiques.<br \/>\nC&rsquo;est une m\u00e9thode qui permet non seulement de rep\u00e9rer des troubles et d&rsquo;y pallier, mais aussi de stimuler nos <strong>capacit\u00e9s de r\u00e9cup\u00e9ration <\/strong>en r\u00e9veillant l&rsquo;extr\u00eame plasticit\u00e9 du syst\u00e8me nerveux. J&rsquo;enseigne la M\u00e9thode (praticienne certifi\u00e9e Formation Paris 13) apr\u00e8s l&rsquo;avoir pratiqu\u00e9e pour mon seul b\u00e9n\u00e9fice pendant 20 ans\u00a0:<br \/>\n&#8211; Cours de groupe de Prise de consience par le mouvement\u00a0 (s\u00e9ances le jeudi 11h-12h, 12h15-13h15, le mardi 9h30-10h30, 10h40-11h40; 18h30-19h30) ;<br \/>\n&#8211; S\u00e9ances individuelles d&rsquo;Int\u00e9grations Fonctionnelles (sur rendez-vous);<br \/>\n&#8211; Stages \u00ab\u00a0r\u00e9apprendre \u00e0 dormir ou \u00e0 s&rsquo;endormir\u00a0\u00bb par la M\u00e9thode Feldenkrais (pr\u00e9cisions sur <a href=\"stephanie.menase@free.fr\">demande<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Le moyen le plus direct pour ramener de la coh\u00e9rence dans la vie d&rsquo;une&#8230;<\/p>\n","protected":false},"author":1,"featured_media":439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,35],"tags":[],"class_list":["post-422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-methode-feldenkrais"],"_links":{"self":[{"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=\/wp\/v2\/posts\/422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=422"}],"version-history":[{"count":17,"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=\/wp\/v2\/posts\/422\/revisions"}],"predecessor-version":[{"id":715,"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=\/wp\/v2\/posts\/422\/revisions\/715"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=\/wp\/v2\/media\/439"}],"wp:attachment":[{"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=422"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stephaniemenase.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}